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Job Title: Online Health & Fitness Coach (Nutrition, Training & Hormonal Health)
Location: Remote / Virtual Job Type: Contract (Part-Time to Start, Opportunity for Growth)
About The Fit Method
The Fit Method is an online health and fitness coaching company helping women lose fat, build strength, and improve their relationship with food — without extreme dieting or burnout. Our approach emphasizes sustainable nutrition, strength training, lifestyle habits, and hormonal health to support long-term results.
Role Overview
As an Online Health & Fitness Coach, you’ll work directly with clients in a virtual setting, providing customized nutrition guidance, workout programming, accountability, and lifestyle support with consideration for female hormones, stress, recovery, and overall health.
This role is ideal for a coach who understands that progress isn’t just about calories and workouts — it’s about sleep, stress, cycles, recovery, and consistency over time.
Responsibilities
Provide personalized nutrition guidance using a macro-based and habit-focused approach
Support clients with lifestyle strategies that promote hormonal balance (sleep, stress management, recovery, cycle awareness)
Design and adjust customized strength training programs
Review client check-ins and provide detailed, supportive feedback
Monitor progress using data and lifestyle indicators (weight trends, energy, digestion, cycle patterns, recovery)
Educate clients on sustainable fat loss and muscle building without extreme dieting
Communicate with clients through our online coaching platform (Trainerize, messaging, check-ins)
Maintain a positive, professional, and motivating coaching presence
Collaborate with the head coach/team to uphold coaching standards and client experience
Qualifications
Required:
Nutrition and fitness certification (NASM, ISSA, PN, ACE, CPT, etc.)
Experience coaching clients (online or in-person)
Strong understanding of calorie and macronutrient-based nutrition
Solid knowledge of strength training principles
Comfort coaching fully online / virtual
Excellent written and verbal communication skills
Preferred (but not required):
Education or experience related to women’s health or hormonal health
Experience coaching women through fat loss, maintenance, or postpartum phases
Familiarity with Trainerize or similar online coaching platforms
Background in behavior change or lifestyle coaching
What We’re Looking For
You take a balanced, evidence-based approach to hormonal health (not extreme or restrictive)
You coach with empathy, confidence, and professionalism
You value sustainability and long-term client success
You’re organized, responsive, and detail-oriented
You care deeply about client experience and results
Compensation
Competitive pay based on experience and client load
Opportunity to increase clients over time
Growth potential within a fast-growing online coaching company
How to Apply
Please submit:
Your resume
A brief cover letter sharing your coaching background, certifications, and experience with online coaching and women’s health
